sleep
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For the days you wake up on the wrong side of the bed.
I started Friday by waking up on the wrong side of the bed. You know the kind of morning I mean — the kind where you wake up already annoyed for absolutely no reason. Tired. Sore. Slightly offended that morning… Continue reading
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The Great Gym Divide: Leg Day vs. Upper Body
Oh, the throes of public gym life… Leg day? Yes please! We show up like it’s a full-blown event. Mentally prepared, playlist ready, outfit coordinated and water bottle filled. Basically acting like we’re headlining a fitness festival. Upper body day?… Continue reading
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Before Coffee and Questionable Decisions…
The gym prior to caffeine…. Continue reading
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Normal Labs, Not-So-Normal Life
I turned 43 recently, and if I’m being honest, it has been quite the journey getting here—physically, mentally, and everything in between. The other day I was talking with a friend who is about half my age (which, let’s just… Continue reading
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Wrinkles Don’t Matter (At Least Not These Ones)
There’s a quiet kind of rebellion that happens in adulthood, and for me, it started with a fitted sheet. The other night I was flipping through a magazine—yes, an actual, physical magazine—and came across an ad for these little clips… Continue reading
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The Great Midlife Balancing Act: Work, Life, and Still Caring (Somehow)💕
There’s something oddly comical about midlife — it’s like you finally have the wisdom to know what you should be doing, but the energy level of a phone stuck at 9% and no charger in sight. You’re trying to juggle… Continue reading
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Why Boring Is the New Exciting!
In my 20s, I lived life like sleep was optional. I worked three jobs, somehow still managed to go out with friends afterward, and thought nothing of dancing until the lights came on and the music finally shut off. Sleep?… Continue reading
The Jaded Mother 