midlife
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Team Dog or Team Cat?
Dogs or cats? Well, at the moment, I have both—and honestly, I wouldn’t have it any other way. Years ago, I would have sworn up and down that I was 100% a dog person, no contest. But these days? Depending… Continue reading
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Squats, Salads, and Sanity: Navigating Fitness & Wellness in Midlife Without Losing Your Cool…
Let’s get real—waking up in your 30’s and 40’s can feel like discovering a new version of your body that didn’t ask for your input. One day you’re doing cartwheels in the backyard, the next your knee makes a sound… Continue reading
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Midlife Musings
What do you think gets better with age? Let’s get one thing out of the way right now: aging is weird. One day you’re twenty-two, eating cold pizza for breakfast and bouncing out of bed like a caffeinated kangaroo, and… Continue reading
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Midlife Musings: Sleep-Deprived and Over-Caffeinated
So, here I am—running on approximately 4 hours of sleep and probably over 200mg of caffeine—deciding that now is the perfect time to write my first blog post. Genius, right? Honestly, it was either write or spend the morning aggressively… Continue reading
