gym
-
For the days you wake up on the wrong side of the bed.
I started Friday by waking up on the wrong side of the bed. You know the kind of morning I mean — the kind where you wake up already annoyed for absolutely no reason. Tired. Sore. Slightly offended that morning… Continue reading
-
The Great Gym Divide: Leg Day vs. Upper Body
Oh, the throes of public gym life… Leg day? Yes please! We show up like it’s a full-blown event. Mentally prepared, playlist ready, outfit coordinated and water bottle filled. Basically acting like we’re headlining a fitness festival. Upper body day?… Continue reading
-
Before Coffee and Questionable Decisions…
The gym prior to caffeine…. Continue reading
-
Normal Labs, Not-So-Normal Life
I turned 43 recently, and if I’m being honest, it has been quite the journey getting here—physically, mentally, and everything in between. The other day I was talking with a friend who is about half my age (which, let’s just… Continue reading
-
The Great Midlife Balancing Act: Work, Life, and Still Caring (Somehow)💕
There’s something oddly comical about midlife — it’s like you finally have the wisdom to know what you should be doing, but the energy level of a phone stuck at 9% and no charger in sight. You’re trying to juggle… Continue reading
-
The (Imperfect) Art of Balance: A Gym Confession
So… it’s been a month since I’ve stepped foot in a gym. (Cue dramatic music.) And before anyone gasps and clutches their protein shake, let me just say—it’s not for lack of excuses. Oh, I have plenty. Are they good… Continue reading
The Jaded Mother 