exercise
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Tiny Dog. Massive Opinions.
There are clingy dogs… and then there is my dog. Rags — also known as Doodle Noodle, Doodle Bop, Rag-a-Bop, Bop-a-Lop, Rags Elaine Wheat, and approximately 47 other names depending on the day — is a 9-pound bichon mini poodle… Continue reading
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For the days you wake up on the wrong side of the bed.
I started Friday by waking up on the wrong side of the bed. You know the kind of morning I mean — the kind where you wake up already annoyed for absolutely no reason. Tired. Sore. Slightly offended that morning… Continue reading
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The Great Gym Divide: Leg Day vs. Upper Body
Oh, the throes of public gym life… Leg day? Yes please! We show up like it’s a full-blown event. Mentally prepared, playlist ready, outfit coordinated and water bottle filled. Basically acting like we’re headlining a fitness festival. Upper body day?… Continue reading
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Before Coffee and Questionable Decisions…
The gym prior to caffeine…. Continue reading
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Normal Labs, Not-So-Normal Life
I turned 43 recently, and if I’m being honest, it has been quite the journey getting here—physically, mentally, and everything in between. The other day I was talking with a friend who is about half my age (which, let’s just… Continue reading
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Cabin Fever, Pneumonia, and Finally a Beach🏖️
I started writing a blog back in July of 2025. At the time, I was really excited about it. I had ideas, motivation, and the determination to actually stick with something creative just for myself. For a while, I did… Continue reading
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The Great Midlife Balancing Act: Work, Life, and Still Caring (Somehow)💕
There’s something oddly comical about midlife — it’s like you finally have the wisdom to know what you should be doing, but the energy level of a phone stuck at 9% and no charger in sight. You’re trying to juggle… Continue reading
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Permission to Do Absolutely Nothing (And Like It)
I’ve been blogging for about two months now, and here’s what I’ve already discovered: coming up with blog topics on a regular basis is not for the faint of heart. I mean, sure, I usually write about a whole mix… Continue reading
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The (Imperfect) Art of Balance: A Gym Confession
So… it’s been a month since I’ve stepped foot in a gym. (Cue dramatic music.) And before anyone gasps and clutches their protein shake, let me just say—it’s not for lack of excuses. Oh, I have plenty. Are they good… Continue reading
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Sometimes, I Just Want to Doom Scroll (and Maybe Eat Cheese in Peace…
Let me just say it straight: I love my family. I love my kids, my partner, our animals, and the life we’ve built together. I’d go to the ends of the Earth for them—and sometimes it feels like I already… Continue reading
The Jaded Mother 