exercise
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The Great Midlife Balancing Act: Work, Life, and Still Caring (Somehow)đź’•
There’s something oddly comical about midlife — it’s like you finally have the wisdom to know what you should be doing, but the energy level of a phone stuck at 9% and no charger in sight. You’re trying to juggle… Continue reading
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Permission to Do Absolutely Nothing (And Like It)
I’ve been blogging for about two months now, and here’s what I’ve already discovered: coming up with blog topics on a regular basis is not for the faint of heart. I mean, sure, I usually write about a whole mix… Continue reading
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The (Imperfect) Art of Balance: A Gym Confession
So… it’s been a month since I’ve stepped foot in a gym. (Cue dramatic music.) And before anyone gasps and clutches their protein shake, let me just say—it’s not for lack of excuses. Oh, I have plenty. Are they good… Continue reading
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Sometimes, I Just Want to Doom Scroll (and Maybe Eat Cheese in Peace…
Let me just say it straight: I love my family. I love my kids, my partner, our animals, and the life we’ve built together. I’d go to the ends of the Earth for them—and sometimes it feels like I already… Continue reading
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Mirror, Mirror — I’m Good Enough, Thanks..
Let’s get one thing straight right out of the gate: “Love your body at every stage of life!” is possibly the biggest, sparkliest, most beautifully packaged lie the beauty industry has ever sold us. And they’ve sold us a LOT… Continue reading