coffee
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š Midweek Reset: 5-Minute Habits to Boost Your Energy (No Matter What Your Week Looks Like)
Letās be realāWednesday can hit like a wall. The energy from Monday (if there was ever much) is long gone, and Friday still feels way too far away. Whether you’re a stay-at-home mom keeping tiny humans alive, working from home… Continue reading
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Part 3 ā The (Hopefully) Final Chapter of the Great Tank Saga
Subtitle: From Bacteria Battles to Fishy Friendships Well, here we are… The third (and fingers crossed, final) chapter in what Iāve come to call The Great Tank Saga. For those of you whoāve been along for the whole ride, thank… Continue reading
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When Motivation Hibernates (and So Do I, Kinda)
Lately, one thing has been weighing heavy on my mindāenergy, or rather, the lack of it. I have a feeling Iām not the only one. As the seasons shift from summer into fall and then inch their way toward winter,… Continue reading
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Two Weeks of Whiskers, Wiggles & Wonder š¾
Oh, the cuteness just keeps coming ā tiny claws, wobbly pounces, and all! Itās hard to believe itās already been almost two weeks since these little furballs joined our family. What an adventure it has been watching them grow ā… Continue reading
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Permission to Do Absolutely Nothing (And Like It)
Iāve been blogging for about two months now, and hereās what Iāve already discovered: coming up with blog topics on a regular basis is not for the faint of heart. I mean, sure, I usually write about a whole mix… Continue reading
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Thelma vs. The Wall: A True Story of Survival…
Let me tell you about Thelma. Now, Thelma is technically our dog, but emotionally and spiritually, she belongs to my husband. She tolerates me. Like⦠she appreciates that I open doors and provide snacks, but sheās made it clear Iām… Continue reading
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⨠Midlife Magic: Itās Not All Crisis and Chaos āØ
Everyone talks about the midlife crisisācue the dramatic music. Supposedly, we hit 40 and suddenly spiral into buying sports cars, getting questionable tattoos, or googling āhow to feel young againā at 2 a.m. But you know what we donāt talk… Continue reading
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š§” Finding Friendship in the Middle
Last week, I was on vacationāa lovely blend of work, relaxation, and family time in Montana. Thereās something so comforting about visiting family, especially the kind you can just talk to about anything, even if itās been nearly a year… Continue reading
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Mirror, Mirror ā Iām Good Enough, Thanks..
Letās get one thing straight right out of the gate: āLove your body at every stage of life!ā is possibly the biggest, sparkliest, most beautifully packaged lie the beauty industry has ever sold us. And theyāve sold us a LOT… Continue reading
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Squats, Salads, and Sanity: Navigating Fitness & Wellness in Midlife Without Losing Your Cool…
Letās get realāwaking up in your 30’s and 40’s can feel like discovering a new version of your body that didnāt ask for your input. One day youāre doing cartwheels in the backyard, the next your knee makes a sound… Continue reading
